Three Steps to a Healthy – Pain Free Back

Relief Care – You want to feel better quickly – The BackCare Clinic aims to give you fast and effective relief from your pain.

You are most likely to attend the BackCare Clinic because you are in pain. In this first phase of care, the main gaol is to reduce your pain/symptoms. This will usually require 3-4 treatments, most often 5-7 days apart. This will vary from person to person depending on the type and severity of your condition.

Corrective Care –You want to be pain free, but you also need a healthier back. You want INCREASED MOBILITY, BETTER POSTURE, MORE CONFIDENCE with your back. You want to know that your back won’t let you down again.

You will probably be under the assumption that if you don’t feel any pain that there is nothing wrong with you – that you are totally healthy. Unfortunately, pain is a very poor indicator of health. In fact, pain and other symptoms frequently only appear after a condition has become advanced.

If pain is usually the last thing to appear, when you begin treatment at The BackCare Clinic, pain is usually the first thing to disappear, even though much of the underlying problem remains.

Stopping treatment as soon as your pain is relieved increases the chance of your symptoms recurring. In order to prevent a rapid recurrence of your symptoms you would be advised to continue receiving care, for a short period of time, in order to treat the underlying problem that preceded the onset of your pain.

This may take a further 1-2 treatments but is often achieved in the same initial 3-4 treatments taken to relieve your pain.

During this correction / restorative phase of your care you will receive advice on exercise to help accelerate your healing.

Wellness Care –You don’t want that pain again!! The BackCare Clinic will help you maintain your back in the best possible, pain free, condition.

Although the BackCare Clinics’ focus is to alleviate patients’ pain, it is also focused on trying to help prevent problems from recurring. Prevention is indeed better than cure! And maintenance is the key to healthy living and freedom from pain.

Routine treatment at the clinic can help ensure that your physical problems do not return and you keep your back in a healthy condition.

When you make a commitment to maintaining a healthy back through routine treatment and regular exercise, you avoid many of the aches and pains that so many people suffer from. Your joints will last longer and you will be able to engage in more of the activities you enjoy.

To help you maintain a healthy back and minimise the risk of your pain/symptoms returning I would suggest regular treatments. Treatment at approximately 3 monthly intervals is usually an appropriate time frame for preventative care, and it typically results in less visits overall.

What our Clients Say…

"Very simple and non invasive treatment and haven’t had a twinge since!"

– Alice S (Age 27)

"I have been to Osteopaths and Chiropractors since the age of 19"

“I have been to Osteopaths and Chiropractors since the age of 19 with very little success. If only I had come across Nic then it would have been a different story.

Flexibility and straightness are key to my job, Decorating and Sports Dressage.

He has improved both of these more than I ever thought possible.”

– Cheryl G (Age 47)

"Pain removed after 3 visits."

“I am a 39 year old male that is on his feet all day at work, and had resigned myself to the fact that my back had clearly had its day and I was in for pain and discomfort for the rest of my life! How wrong I was.

I visited Nic 3 times, he treated me, taught me how to look after my back and how it works, it’s the best thing I have done in ages! Since seeing Nic I have not had any pain or discomfort and I actually feel 10 years younger…Read More

John H (age 39)

"At 36 my Doctor told me there was nothing more the NHS could do"

“At 36 my Doctor told me there was nothing more the NHS could do for my mobility issues and that I would just have to manage as best I could with Pain killers. I had suffered a Herniated Disc in my lower Back some six months before and had received various NHS treatments, none of which had worked. Nic at the Back Clinic gave me my life back, after only a few sessions, I could walk, bend and show dogs again, something I had been told by various people wouldn’t be possible in the future. I was actually pain free again for the first time in a year and I could do all that I wished with my life. Without Nic’s expert treatment my life would be a fraction of what it is today. Thanks for fixing me once again.”

John H (age 39)

"Finally I have found something that works!"

“Finally I have found something that works! After suffering with chronic acute exasperated back pain since I was 16, nerve damage and having two major trauma’s to my back I was in complete despair. I found myself on a large dosage of pain medications, anti inflammatory and muscle relaxers. I had lost my job and spent 4 months in bed unable to move. My massage therapist recommended to me the Back Clinic. so I thought why not give it a try. After just one session I was totally stunned at the results I not only felt but could see with my back and my posture. I can still remember to this day my utter amazement when I walked for the first time after my back had been gently manipulated. This is a miracle and I still say that today. The pain has gone, I can move more freely and I can be active again…Read More

Belinda F (age 46)

I felt I had grown a couple of inches

I am a 24 year old female Soldier and currently deployed in Afghanistan. Due to my work responsibilities I have to carry a lot of weight on my back, as you can imagine this causes a lot of stress to it. After visiting Nic in Eye I felt I had grown a couple of inches and the relief i felt afterwards was amazing. Highly recommended to anyone with back problems. Thank you.

Holly A

"I have been to Osteopaths and Chiropractors since the age of 19"

“I have been to Osteopaths and Chiropractors since the age of 19 with very little success. If only I had come across Nic then it would have been a different story.

Flexibility and straightness are key to my job, Decorating and Sports Dressage.

He has improved both of these more than I ever thought possible.”

– Cheryl G (Age 47)

As the result of a road accident

I was fortunate enough to find Nic Aldous when I moved to Suffolk. Having suffered acute neck and back pain as a result of a road accident I was desperate to find treatment to make my life bearable. How lucky was I! After only 4 sessions my movement was so much better and my pain reduced by 80%… Read More

Jackie Mason

I suffered for some time

I suffered for some time with neck and back pain which was causing me constant headaches, I now go for treatment when I feel it is needed to keep pain free.

Emma R

Nic really got me straightened out – literally!!

“After years of struggling with a lop sided posture with one hip visibly higher than the other and regular bouts of low back pain, four visits to Nic had me standing straight and tall and my back has given me no further problems. I will definitely be attending Nic’s back pain clinic for check up sessions to keep me pain free from now on.”

Lesley V

Get In Touch Today.

 

Call Us:

Diss: 01379 434101
Norwich: 01603 383403

Email Us:

Info@thebackcareclinic.co.uk

Find Us:

 

Diss (Open Tues, Wed & Fri, 8:30am - 7pm):

The BackCare Clinic, Chancery House, Victoria Road, Diss, IP22 4HZ

Norwich (Open Mon & Thurs, 9am - 7pm):

The Backcare Clinic @ Capitol House, 4-6 Heigham Street, Norwich, Norfolk, NR2 4TE

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